![]() There are several mobile apps that can help track and analyse her menstrual cycle, and she can choose the one that works best for you. Period-tracking apps – Period trackers can provide insights into the monthly ovulation cycle and indicate when a woman is likely to be most fertile. Some devices also identify the fertility window. These kits measure the levels of specific hormones in the urine to detect the ovulation day each month. Use an ovulation predictor kit – Another option to track ovulation is to use an ovulation predictor kit or fertility monitor. It is also the best time to have intercourse, as this kind of mucus helps the sperm to travel more easily. This is a sign that ovulation is about to begin. Note changes in vaginal mucus – A few days prior to ovulation, wet and slippery vaginal mucus may be noticed. These calculators work by taking the first day of a woman’s last period and the length of her menstrual cycle to give a range of days when she ovulates or releases an egg. An ovulation calculator can be used to check for ovulation day and determine the days a woman is most likely to get pregnant. ![]() Using an ovulation calculator – Menstrual cycles vary between women and may change from month to month. It is best to use a combination of these methods to get accurate results. Monitoring the changes in vaginal mucus can also be helpful. Ovulation can be tracked with an ovulation calculator, an ovulation predictor kit or through mobile applications that can track one’s menstrual period. However, keep in mind that there are several variables, and ovulation timings may vary from month to month. It may be helpful to follow the signs over a few months to get an idea of what is normal for your body. Some of the typical signs of ovulation include mild abdominal cramping, wetter, slippery vaginal discharge, a slight rise in basal body temperature and an increased sex drive. Identifying the signs of ovulation can help determine the exact day of ovulation. In order to be aware of the fertility window, it is important for a woman to be able to predict the next ovulation date in the course of her menstrual cycles.Ĭharting the monthly cycle and taking note of the signs of ovulation can be used to track down the exact day of ovulation each month. This is known as the “fertile window” and it refers to the 5 days before ovulation and the day of ovulation itself. When is the best time to conceive?ĭuring the average woman's menstrual cycle there are 6 days when intercourse can result in pregnancy. Pregnancy happens when a man’s sperm fertilises the egg during this time and the fertilised egg, now called an embryo, moves through the fallopian tube and successfully implants in the uterus. Once released from the ovaries, the egg gets picked up at the fallopian tube, where it will stay for around 24 hours. It typically occurs 12 – 14 days before the start of her next period. Ovulation happens when an egg from either one of a woman’s 2 ovaries is released. However, the length of one’s menstrual cycle can vary between women, and even from one menstrual cycle to the next.Ī woman’s chances of getting pregnant are highest at the time of ovulation. The length of a menstrual cycle length is usually between 21 and 35 days. Keeping track of your menstrual cycle can help you identify the right time to start the process.Ī menstrual cycle starts on the day when a period starts and ends the day before the next period. When you're trying to get pregnant, timing is everything. In this article, we discuss signs of ovulation and the different ways to find out when you're ovulating. This is where understanding your menstrual cycle and keeping track of when you’re the most fertile can improve the chances of getting pregnant. However, in the process of trying to conceive, it's important to remember that getting pregnant can take time. Being able to bring new life into this world is one of the most wonderful experiences a couple can share together.
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